Workout Apps are new cool and it’s no secret! Now no fitness enthusiast out there looking for an optimized workout with specific instructions fear the whopping charges of hiring a personal trainer.
Whether you’re a gym person, at-home workout obsessed, or looking for sessions to shed down weight by following a conscious diet plan there is an app for it.
With plenty of fitness routine options, high intensity-interval training packages, diet and nutrition plans and more there are many different types of fitness apps securely sitting in the home screen of fitness enthusiasts.
Here we round up the set of activities that is helping fitness aficionados to workout in a regimented way while sparing the hefty expenses a personal trainer would otherwise charge.
- Workout streaming service is known for on-demand workouts where you can tune with live Daily Burn workouts with trainers. The workouts here extends to a timeframe of 10, 20, 30 …minutes depending upon the plans.
- Offline workouts apps come feature-packed with unlimited audio workouts that feature recorded coaching from different trainers.
- Diet and nutrition app that offers meal plans, grocery lists and recipes. They offer healthy eating plans that align with your nutritional goals or weight loss goals.
- Fitness tracker apps also comes with the ability to track the water intake, set up reminders to drink fluids, and can help quickly assess hydration with handy graphs.
- Yoga workout apps built for strength, flexibility, and conditioning brings tranquility through its sessions, unlock new virtual environments, tracks progress and help you stay motivated.
- HIIT aka high intensity-interval training app is the strength-training workout apps loaded with full directions and video demonstrations that works wonder for people who want to work out at home and get trained on how to put together solid workouts. The HIIT workout app also offers preset workouts or a "smart workout" based on an assessment of your fitness level.
- Social fitness apps allow users to share their fitness data with friends, family and other users. Sharing goals and accomplishments helps them to stay motivated.
- Competitive fitness apps connects users with their friends and other anonymous people and enable them to compete against each other.
- Moreover, if you are an athlete, maybe a runner, cyclist, or yogi, fitness apps like Strava, Asana rebel, Gixo can be your best bet.
With all these features packed in the apps, it becomes really easy to stay fit and save the major investment on personal trainers.